CREATING MIND HOW THE BRAIN WORKS BY JOHN E. DOWLING

What makes us human and unique among all creatures is our brain. Consciousness, perception, emotion, memory, learning, language, and intelligence all originate in and depend on the brain. Over the past century, our understanding of the brain has raced forward to reveal many of the mechanisms by which the brain creates mind and consciousness. In this brief introduction to the brain, neuroscientist John Dowling conveys to the general reader the essence and vitality of the field of neuroscience-the progress we are making in understanding how brains work and some of our strategies for studying brain function. Dowling often relates the exciting discoveries of neuroscience to specific examples of brain phenomena such as disease, mental illness, aging, or brain injury, demonstrating how these alterations in brain function cast light on normalcy and describing some of the therapies enabled by our understanding of the brain. 

WALKING LIONS BY AYELET GUNDAR GOSHEN

Dr. Eitan Green is a good man. He saves lives. Then, speeding along a deserted moonlit road in his SUV, he hits someone. Seeing that the man, an African migrant, is beyond help, he flees the scene. It is a decision that changes everything. Because the dead man’s wife knows what happened. When she knocks at Eitan’s door the next day, tall and beautiful, he discovers that her price is not money. It is something else entirely, something that will shatter Eitan’s safe existence and take him into a world of secrets and lies. Waking Lions is a gripping, suspenseful and morally devastating drama of guilt and survival, shame and desire. 

DEFEATING DEPRESSION BY DR. LEO BATTENHAUSEN

Do you feel stuck, trapped in a cycle of loneliness, despair, discontent and sadness? Do you have trouble sleeping, have to "wind” yourself up to get out of bed in the morning, have difficulty concentrating and focusing on work, loved ones and family? According to a recent survey 54 million people do. Defeating Depression will guide you toward identifying, understanding, coping with and healing conflicts and issues in your life so you will no longer feel powerless and filled with pain. Finally, you will be free to find and enjoy happiness and satisfaction.

Defeating Depression will teach you how to identify these problem areas in your life and overcome barriers before you feel like they are paralyzing you. It will provide you with the tools to face life's issues and show you how to handle undesirable feelings, attitudes, reactions and falsities that cause too many people to feel powerless. Compiled from his twenty-five years of experience, Battenhausen's revolutionary "Calm and Sense"approach will empower you to take control of your life and feelings, not just today, but in the future. 

LESS BY ANDREW SEAN GREER

You are a failed novelist about to turn fifty. A wedding invitation arrives in the mail: your boyfriend of the past nine years is engaged to someone else. You can't say yes--it would be too awkward--and you can't say no--it would look like defeat. On your desk are a series of invitations to half-baked literary events around the world.

QUESTION: How do you arrange to skip town?

ANSWER: You accept them all.

What would possibly go wrong? Arthur Less will almost fall in love in Paris, almost fall to his death in Berlin, barely escape to a Moroccan ski chalet from a Saharan sandstorm, accidentally book himself as the (only) writer-in-residence at a Christian Retreat Center in Southern India, and encounter, on a desert island in the Arabian Sea, the last person on Earth he wants to face. Somewhere in there: he will turn fifty. Through it all, there is his first love. And there is his last.

Because, despite all these mishaps, missteps, misunderstandings and mistakes, LESS is, above all, a love story.

A scintillating satire of the American abroad, a rumination on time and the human heart, a bittersweet romance of chances lost, by an author The New York Times has hailed as "inspired, lyrical," "elegiac," "ingenious," as well as "too sappy by half," LESS shows a writer at the peak of his talents raising the curtain on our shared human comedy. 

UNCOVER HAPPINESS BY ELISHA GOLDSTEIN

Most of us believe when we’re depressed that our situation is hopeless. That’s a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain’s own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion, and backed by recent scientific discoveries. New research shows that mindfulness reduces the risk of relapse in people who have experienced depression and can be a significant alternative, or supplement, to medication. The second foundation is self-compassion—a state of mind in which you understand your own suffering with an inclination to support yourself. Goldstein explores our natural antidepressants—along with mindfulness and self-compassion, also purpose, play, and confidence—and offers specific techniques for putting them into action. Together, these elements can transform something that typically forces us to spiral downward and turn it into an upward spiral of self-worth and resiliency.

At its core, Uncovering Happiness contains a persuasive argument for hope: Having had depression in the past doesn’t mean you must also suffer from it in the future. You can build up the sections of the brain that protect you from depression, and slow down the sections that foster it. Doing this allows the brain’s own natural antidepressants to emerge, grow stronger, and contribute powerfully to the resiliency that we need to enjoy the good times, survive difficult times, and open ourselves up to lives that truly feel worth living.