YOGA from the INSIDE OUT by Christina Sell
This book is perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self-love and acceptance that can transform your self-image. The philosophy is that practicing yoga is so much more than just postures and breathing. It is a deeply personal journey back home to ourselves, and it takes us from self-doubt and judgement to self-acceptance and joy.
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