Friday, March 23, 2012

YOGA from the INSIDE OUT by Christina Sell

This book is perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self-love and acceptance that can transform your self-image. The philosophy is that practicing yoga is so much more than just postures and breathing.  It is a deeply personal journey back home to ourselves, and it takes us from self-doubt and judgement to self-acceptance and joy.  

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